• cccConnect
  • Blackboard
  • Facebook
  • Twitter
  • YouTube

PED 117 - Weight Training I

0 3 1

This course introduces the basics of weight training. Emphasis is placed on developing muscular strength, muscular endurance, and muscle tone. Upon completion, students should be able to establish and implement a personal weight training program. This course has been approved for transfer under the CAA and ICAA as a Pre-major and/or elective course. (F, SP)

Contents