Skip to main content

Group Exer Instruction

HFS-120
  • Areas of Interest: Curriculum Course
  • Credits: 3
  • Class Hours: 2
  • Lab Hours: 2
  • Course Code: HFS-120
  • Prerequisites: HFS-110
  • Co-requisites: None
Online
Spring
CU

This course introduces the concepts and guidelines of instructing exercise classes. Topics include program designs, working with special populations, and principles of teaching and monitoring physical activity. Upon completion, students should be able to demonstrate basic skills in instructing an exercise class and monitoring workout intensity.