CCC is now operating on a 4 day schedule, Monday-Thursday 8:00 am- 5:00 pm, until July 28th. The College is closed on Fridays.
We will resume normal operating hours on Monday, July 31st

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Lifestyle Chng & Wellness

  • Areas of Interest: Curriculum Course
  • Credits: 4
  • Class Hours: 3
  • Course Code: HFS-218
  • Prerequisites: None
  • Co-requisites: None
In Person

This course introduces health risk appraisals and their application to lifestyle changes. Topics include nutrition, weight control, stress management, and the principles of exercise. Upon completion, students should be able to conduct health risk appraisals and apply behavior modification techniques in a fitness setting.