This class is here just in time for Spring and Summer! Students will gain the hands-on skills to design Spring and Holiday Wreaths, Centerpieces, Topiary Trees and much more for home or office space! You will have your choice of season for each project and will learn techniques to make your spring arrangements span the […]
This class is here just in time for the holidays! Students will gain the hands-on skills to design fall and holiday wreaths, centerpieces, garlands, and Christmas tree design for your home or office space! You will have your choice of season for each project and will learn techniques to make your autumn arrangements span the […]
This course will provide a workshop setting in which both beginner and intermediate pottery students can increase their skills and knowledge. Students will learn numerous techniques for making pottery on the potter’s wheel. The focus will be on utilitarian forms. Topics will include centering, using potter’s tools, throwing basic and intermediate forms, trimming, handling, glazing, […]
REFIT® is a workout you can feel good about! With powerful moves and positive music, you’ll discover an inspiring workout that changes your body, mind and soul. This cardio-focused class is effective and FUN — perfect for beginners and challenging for fitness enthusiasts (which means it’s a workout designed for everyBODY!) Comfortable clothing, a water […]
AHR 160 Refrigerant Certification: This course covers the requirements for the EPA certification examinations. Topics include small appliances, high pressure systems, and low pressure systems. Upon completion, students should be able to demonstrate knowledge of refrigerants and be prepared for the EPA certification examinations.
REV+FLOW is a dynamic workout that’s easy on joints without compromising the intensity of the workout. REV+FLOW strengthens bodies and sculpts muscles through targeted, music-based movements and resistance training. Be challenged in new and unique ways through easy-to- follow movements and uplifting music. All fitness levels welcome! This class uses light hand weights (2-3 pounds) […]
The “shag dance” comes from the “Carolina Shag,” which is a partner dance that is mostly done to beach music. The basic step that is done in the shag dance can be done to a six count step, with a rhythm that is similar to a triple step, triple step, rock step.
This class will be a Vinyasa Flow class that welcome to all levels from beginner, intermediate and advance learners. Lavender towels will be provided at the end of each class.
Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training alternating fast and slow rhythms to help improve cardiovascular fitness. A total workout, combining all elements of fitness cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave […]