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Yoga II

PED-123
  • Areas of Interest: Curriculum Course
  • Credits: 1
  • Lab Hours: 2
  • Course Code: PED-123
  • Prerequisites: PED 122
  • Co-requisites: None
In Person
Spring
CU

This course introduces more detailed aspects of the discipline of yoga. Topics include breathing and physical postures, relaxation, and mental concentration. Upon completion, students should be able to demonstrate advanced procedures of yoga. This course has been approved for transfer under the CAA and ICAA as a premajor and/or elective course.