Indoor Cycling - Cleveland Community College, Shelby, NC

Indoor Cycling

This course is designed to promote physical fitness through indoor stationary cycling. Emphasis is placed on pedaling techniques, safety procedures, and conditioning exercises necessary for cycling. Upon completion, students should have improved cardiovascular and muscular endurance and be able to design and participate in a cycling for fitness program. This course has been approved for transfer under the CAA and ICAA as a premajor and/or elective course.

Course Details

Area of Interest Physical Education
Lab Hours 3
Credits 1
Semesters Available Fall, Spring, Summer
Available Online No

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