Yoga I - Cleveland Community College, Shelby, NC

Yoga I

This course introduces the basic discipline of yoga. Topics include proper breathing, relaxation techniques, and correct body positions. Upon completion, students should be able to demonstrate the procedures of yoga. This course has been approved for transfer under the CAA and ICAA as a premajor and/or elective course.

Course Details

Area of Interest Physical Education
Lab Hours 2
Credits 1
Semesters Available Fall, Spring, Summer
Available Online No

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