Yoga II - Cleveland Community College, Shelby, NC

Yoga II

This course introduces more detailed aspects of the discipline of yoga. Topics include breathing and physical postures, relaxation, and mental concentration. Upon completion, students should be able to demonstrate advanced procedures of yoga. This course has been approved for transfer under the CAA and ICAA as a premajor and/or elective course.

Course Details

Area of Interest Physical Education
Lab Hours 2
Credits 1
Semesters Available Fall, Spring, Summer
Available Online No
Pre-requisite(s) PED 122

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