Weight Training II - Cleveland Community College, Shelby, NC

Weight Training II

This course covers advanced levels of weight training. Emphasis is placed on meeting individual training goals and addressing weight training needs and interests. Upon completion, students should be able to establish and implement an individualized advanced weight training program. This course has been approved for transfer under the CAA and ICAA as a premajor and/or elective course.

Course Details

Area of Interest Physical Education
Lab Hours 3
Credits 1
Semesters Available Fall, Spring
Available Online No
Pre-requisite(s) PED 117

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